All my postpartum packages are designed to support your family in the weeks post birth. All packages can be tailored to suit you and your family’s needs. If a package below isn’t quite what you are after, let’s have a chat and I can customise a tailored package.
Every session may look different depending on your needs of the day. Prior to our sessions we will get to know each other a little better so that we can get the most out of our time together once baby arrives.
Full time contracts are available with enough notice.
Whether you are planning months in advance or have already given birth, get in touch and I will do the best I can to accommodate your needs.
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Holding space for you to talk through your birth story
Compassionate and non judgmental emotional support
A calming foot soak
Sitz baths
Attending appointments with you if you are needing extra support
Helping you to set goals and boundaries
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Preparing postpartum recovery meals and snacks
Helping with recipe guidance for days I am not around
Setting up a meal train
Preparing specific postpartum healing drinks
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Explaining and assisting you with a simple belly binding technique to aid in your post-birth recovery
Providing a list of local resources
Preparing a soothing herbal perineal spray
Preparing you a herbal Epsom salt bath soak to assist with postpartum healing
Providing referrals where required
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Light household cleaning
Laundry
Grocery Shopping (at your expense)
Changing you and your baby's bedding
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Baby care whilst you take a shower or get some rest
Baby care whilst you enjoy your older children
Helping entertain older children when needed
Feeding advice and referrals
Baby care advise and information when requested
Nuture Me Package
The perfect package to gift yourself. A little extra assistance at home as you ease into life with your family’s newest member.
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This package consists of 8 visits to be used in the first 8 weeks postpartum. Generally these visits would happen 1-2 times a week. Each visit lasts 3-4 hours.
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One two hour postpartum planning session in your home prior to giving birth.
A mini fill my freezer session setting you up for the first day or so after returning home.
Text or email support in between sessions.
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$2,500
Care for me package
The perfect package if you would love an extra hand around the house on a more regular basis in those first few weeks as you settle into this new groove.
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This package consists of 12 visits to be used in the first 8 weeks postpartum. Generally these visits would happen twice a week. Each visit lasts approximately 3-4 hours.
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One two hour postpartum planning session in your home prior to giving birth.
A mini fill my freezer session setting you up for the first day or so after returning home.
Text or email support in between sessions.
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$3,250
Embrace me
The mother of all packages. This is the ultimate gift to yourself and your family to feel wholeheartedly supported in this transition. Take the pressure off yourself and allow me to care for you throughout this time.
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This package consists of 16 visits to be used in the first 8-10 weeks postpartum. Generally these visits would happen twice or more a week. Each visit lasts approximately 3-4 hours.
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One two hour postpartum planning session in your home prior to giving birth.
A fill my freezer session setting the family up for the days after returning home.
Text or email support in between sessions.
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$4,000
one off session
Have a specific date you would like some help? Or the perfect chance to trial out my services. A great gift for a loved one who is about to give birth.
One off sessions can also be used when you have finished your larger package but are not quite ready to let go.
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A one off visit taken anytime in your first 4 months postpartum.
If you love this session and want to purchase a package we can deduct this session price off your package and use it as one of your sessions.
*Dependant on availability
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One 3-4 hour session in your home to be used in the first 4 months after birth.
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$320
Fill my freezer
Get that freezer stocked up and ready for your arrival home.
A great gift for loved ones having a baby if you are not able to be close by.
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One session generally around 4-6 hours where I come to your home and prepare nourishing meals for you that can be frozen ahead of time to be used when needed.
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Prior to a fill my freezer session we will together discuss and decide on a menu, I am then able to do the food shop (at your expense) or you are able to have these ingredients on hand for our session.
During the session I will come to your home and get to work preparing two main meals options, a soup and two snacks that can then either be left out for the week ahead or frozen. Meals will use nourishing ingredients and be prepared in a way that will best benefit the postpartum period and your recovery.
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$400
Ingredients to be bought by you prior to our session or by myself with a budget agreed upon.
Pre Natal Planning session
Would you like a little guidance on what your fourth trimester could look like? This package is great for helping you to set boundaries, find resources, food and of course any questions you may have in relation to baby/mother care.
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One session in your home prior to giving birth. Our session is two hours and can easily be combined with a fill my freezer session.
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One two hour session where I am able to help with:
setting boundries around visitors
guidance of postpartum mother recovery
help to set up meal trains or offer postpartum recipe ideas
answering any questions in relation to your postpartum time or baby care
resources and referrals ready incase you are in need
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$200
Kind
WOrds
“ After a challenging and unexpected postpartum with our first, we knew that this time around we would love some extra help. It honestly was worth every cent. Greta always arrived with a calm, cheerful energy ready to help care for me and my family. The meals she made were so yummy and took all the pressure off having to think about what to eat. It was nice to have someone to chat to and help me look after our baby so I could spend a little bit of time with our older son. We were so sad when our time with Greta was over, we really looked forward to our days she was coming to the house.”